Health, Beauty & Fashion

Box your way to fitness in 2020

Saturday, January 11, 2020 Alison Alexander
With The Boxx Fit Method there is no need for gloves or bags, making it perfect workout to do at home

West Essex entrepreneur and exercise guru Anna Samuels tells us how she's bringing her boxing fitness classes to a space near you this New Year

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Ad Feature January sales: 4 West Essex places to make you feel and look good

Friday, January 3, 2020 Mark Kebble
Start January as you mean to go on

4 of the best places in West Essex to start 2020 off in the best way possible

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