Local People

Box your way to fitness in 2020

Saturday, January 11, 2020 Alison Alexander
With The Boxx Fit Method there is no need for gloves or bags, making it perfect workout to do at home

West Essex entrepreneur and exercise guru Anna Samuels tells us how she's bringing her boxing fitness classes to a space near you this New Year

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Celebrating 200 issues of West Essex Life

Friday, January 10, 2020 Freya Millard
Here's to 200 more issues...

To mark 200 issues of West Essex Life, we've decided to blow our own trumpet and speak to three of the magazine's biggest fans

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Monkey Music in West Essex

Thursday, January 9, 2020 Mark Kebble
Monkey Music offer fun classes for children in West Essex

Kate Panayi, franchisee of Monkey Music, in Loughton, Buckhurst Hill, Woodford Green and South Woodford on the joy of music and play

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Chingford local bringing yoga to all

Friday, November 1, 2019 Alison Alexander
Mental health, anxiety, depression and mindfulness can all be helped through yoga

Local West Essex teacher Julie Martin explains how she adapts her yoga classes for both mind and body, plus young and old alike

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9 ways to make the most of Marbella

Friday, November 1, 2019 Judith Palmer
A classic sports car is the only way to get around town

Ever wondered what its like to go on holiday to Marbella when money is no object? Judith Palmer spoke to Fay Wallis, co-founder of MyLocalConcierge.com, who gave us the low down on how to splash the cash in Marbella

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