Health, Beauty & Fashion

Mr Samuel Jayaraj, ENT Consultant, on this common allergic condition

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Faking it naturally

Monday, July 17, 2017

We speak to celebrity beauty therapist, Abbie McCann, to find out the dos and don’ts of fake tanning

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Anyone for tennis?

Monday, July 3, 2017

Still not feeling the ‘Wimbledon effect’? Well here’s five further reasons to pick up that racket

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Are you looking at me?

Tuesday, June 27, 2017

You betcha, because thanks to the latest local beauty treatments no filters are required discovers Lauren Godfrey

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With Men’s Health Week running from 12-18 June here Dr Sue Rogers Weedon discusses some common issues

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Get your groom on

Monday, June 5, 2017

Male grooming guru, Daniel Johnson, on fellas looking fab this Father’s Day

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Get set for summer

Monday, June 5, 2017

We ask two of West Essex’s finest fitness gurus for simple tips on getting body confident

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Hit the ground RUNNING

Monday, April 10, 2017

Few sports are as accessible as running. It’s quick, free, and effective and all it takes is setting a foot out the door

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Getting red carpet ready

Monday, April 3, 2017

How to get that coveted glamorous look

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Get your skin to glow

Monday, March 13, 2017

Want bright and beautiful skin? We’ve enlisted the help of the experts to explain how we can all achieve a glowing complexion. By Lauren Godfrey

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When it comes to fitness, sometimes you can use all the help you can get. Unsurprisingly, nutrition is a crucial part of a healthy fitness routines, but which foods should 
you be leaning towards? These five foods can help improve your fitness performance so you are sure to be giving 100 percent.

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WEL Fit: Illana Gambrill

Monday, February 27, 2017

Illana Gambrill, founder of DanceBox talks to WEL about keeping workouts fun and how to stay motivated in winter

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